10 Things the Food Industry Doesn’t Want You to Know

U.S. News has a great article up regarding things all people should know when it comes to Industrial food companies. If encapsulated the list below, but the article deserves your attention.

1. Junk food makers spend billions advertising unhealthy foods to kids.

2. The studies that food producers support tend to minimize health concerns associated with their products.

3. Junk food makers donate large sums of money to professional nutrition associations.

4. More processing means more profits, but typically makes the food less healthy.

5. Less-processed foods are generally more satiating than their highly processed counterparts.

6. Many supposedly healthy replacement foods are hardly healthier than the foods they replace.

7. A health claim on the label doesn’t necessarily make a food healthy.

8. Food industry pressure has made nutritional guidelines confusing.

9. The food industry funds front groups that fight antiobesity public health initiatives.

10. The food industry works aggressively to discredit its critics.